A couple weekends ago, I had the great pleasure of attending the canfitpro vancouver event. This one proved to be even better for me than last years!
On the Friday I completed my level 2 Fitness Kickboxing Canada advanced certification!
On the Saturday morning I got to play with my good friend SGT Ken in his HIIT workout!
If you ever have a chance to attend a conference or event, either as a professional or as a participant, I highly recommend it! Even if you’ve “Been there before”, there is ALWAYS something more to learn and some place to grow!